7 Day Healthy Challenge - Day 3

Today was Date Night! hahaha so no gym - this was my relax day, but I will be back in there tomorrow!

Breakfast: Omelette with turkey sausage and cheese with an orange (AMAZING)
Lunch: no real lunch just snacks (bad of me): dried pineapple & peanuts
Dinner: Chicken Salad from Zaxby's

Water Intake: 3 bottles of water

I did go grocery shopping! I got up at 8 a.m. craving food, and of course I had nothing that fit my healthy eating so I went straight to the grocery store. I bought all healthy snacks & breakfast foods. Dinner, I gotta go back for lol
When it comes to breakfast, some days I skip it all together being in a rush or just eating it late. So I need quick things for breakfast. I decided that smoothies were a great breakfast meal! Plus my mom is big on smoothies for breakfast so I took that tip from her & her healthy ways : )

• Grapes
• Strawberries
• Oranges
• Eggs
• Turkey Sausage
• Roasted Peanuts
• Frozen Strawberries & mixed fruit (for smoothies)
• Yogurt (for fruit dip & smoothies)
• Almond milk (smoothies)
• Breakfast shakes (for on-the-go days)
• Belvita Breakfast bars

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